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BREATHING
Sleeping Well? Are you?
December 2, 2018
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What is your sleeping pattern? Are you sleeping the requisite hours? Have you noticed breathing patterns in a child? What is the...
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Yoga
Breathe in Steps- A Complete Breathing Guide
November 18, 2018
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The first thing is to keep a check onto how, you actually breathe. Is it just the chest which is at work...
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BREATHING
Advantages of the Diaphragmatic Breathing
September 12, 2018
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We all know that Diaphragmatic Breathing is the best form of breathing. Here we have enumerated the advantages associated with it: a)...
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BREATHING
Qualities Of A Good Breath
August 27, 2018
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Most of us are unaware of the breath, although it is such an inextricable part of our life. Since we do not...
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BREATHING
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Yoga
Postures for Learning Diaphragmatic Breathing
August 22, 2018
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There are various postures for learning diaphragmatic breathing. It can be done seated as well as in a lying down position. The...
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BREATHING
Types of Breathing
August 8, 2018
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Two important terms used in context with breathing system are – Breathing and Respiration. Breathing simply includes taking in and throwing out...
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BREATHING
Anatomy of the respiratory system
July 24, 2018
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Before diving deep into the breath works, we need to know the important anatomical aspects of the Respiratory System. To start with...
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BREATHING
What is Breath Works?
July 18, 2018
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BREATHWORKS is an important and well-known term, which deals with taking charge of ones life. It consists of three components – Correct...
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BREATHING
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Yoga
Postures for Learning Diaphragmatic Breathing
August 22, 2018
by admin
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There are various postures for learning diaphragmatic breathing. It can be done seated as well as in a lying down position. The...
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BREATHING
Post Long Term Disease Recovery!
April 6, 2019
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More than thousands of years ago, scientists proved with their excellence, that most of the illness or body injuries are followed by...
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BREATHING
Qualities Of A Good Breath
August 27, 2018
by admin
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Most of us are unaware of the breath, although it is such an inextricable part of our life. Since we do not...
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Reading time: 1 min
BREATHING
Types of Breathing
August 8, 2018
by admin
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Two important terms used in context with breathing system are – Breathing and Respiration. Breathing simply includes taking in and throwing out...
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Reading time: 1 min
BREATHING
Are You Having A Restless Sleep?
May 5, 2019
by admin
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Sleeping is one of the most important parts of the human being. While sleeping all our sense organs, body parts take a...
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BREATHING
What Are Appropriate Reactions?
March 18, 2019
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Regulating emotions are the most important task for human beings to survive in the society happily. If not done properly, this becomes...
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BREATHING
Do you know what is anapanasati? Meditation in a simple way!
December 30, 2018
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It is the meditation arrangement taught by Lord Buddha where mindful breathing is practically used to do both samadhi and Vipassana. Your...
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BREATHING
Universal Steps To Sensibly Handle Any Challenging Situation
February 23, 2019
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Life is full of challenges and we should keep practising the ways how to handle them. First and the foremost thing is...
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Recent Posts
Are You Having A Restless Sleep?
Post Long Term Disease Recovery!
What is Taking Care In Real?
What Are Appropriate Reactions?
Universal Steps To Sensibly Handle Any Challenging Situation
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