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conscious breathing
BREATHING

Qualities Of A Good Breath

August 27, 2018 by admin No Comments
Most of us are unaware of the breath, although it is such an inextricable part of our life. Since we do not...
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conscious breathing
BREATHING•Yoga

Postures for Learning Diaphragmatic Breathing

August 22, 2018 by admin No Comments
There are various postures for learning diaphragmatic breathing. It can be done seated as well as in a lying down position. The...
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breath awareness
BREATHING

Types of Breathing

August 8, 2018 by admin No Comments
Two important terms used in context with breathing system are – Breathing and Respiration. Breathing simply includes taking in and throwing out...
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