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BREATHING

What is diaphragmatic breathing?

December 31, 2018 by admin No Comments
It is important for you to understand, that diaphragmatic breathing is the easiest way to relax yourself. It helps you evade negative...
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diaphragmatic breathing
Yoga

Breathe in Steps- A Complete Breathing Guide

November 18, 2018 by admin No Comments
The first thing is to keep a check onto how, you actually breathe. Is it just the chest which is at work...
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healthy body healthy mind
BREATHING

Advantages of the Diaphragmatic Breathing

September 12, 2018 by admin No Comments
We all know that Diaphragmatic Breathing is the best form of breathing. Here we have enumerated the advantages associated with it: a)...
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BREATHING

What is Breath Works?

July 18, 2018 by admin 1 Comment
BREATHWORKS is an important and well-known term, which deals with taking charge of ones life. It consists of three components – Correct...
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