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deep breathing techniques
BREATHING

Are You Having A Restless Sleep?

May 5, 2019 by admin No Comments
Sleeping is one of the most important parts of the human being. While sleeping all our sense organs, body parts take a...
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how to control emotions
BREATHING

Post Long Term Disease Recovery!

April 6, 2019 by admin No Comments
More than thousands of years ago, scientists proved with their excellence, that most of the illness or body injuries are followed by...
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best emotions control techniques
BREATHING

What is Taking Care In Real?

March 29, 2019 by admin No Comments
It is a fact which we must not forget, the long lost fact “Health is Wealth.” The matter is If we do...
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deep breathing techniques
BREATHING

What Are Appropriate Reactions?

March 18, 2019 by admin No Comments
Regulating emotions are the most important task for human beings to survive in the society happily. If not done properly, this becomes...
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emotions control techniques
BREATHING

Universal Steps To Sensibly Handle Any Challenging Situation

February 23, 2019 by admin No Comments
Life is full of challenges and we should keep practising the ways how to handle them. First and the foremost thing is...
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Yoga

Are You Breathing Vertically Or Horizontally?

February 19, 2019 by admin No Comments
Our breathing pattern starts changing after the first five years of our life, slowly with time, we start attracting more and more...
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BREATHING

Steps To Rationally Handle Any Challenging Situation

February 11, 2019 by admin No Comments
Life is full of challenges and we should keep practising the ways how to handle them. First and the foremost thing is...
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BREATHING

What is diaphragmatic breathing?

December 31, 2018 by admin No Comments
It is important for you to understand, that diaphragmatic breathing is the easiest way to relax yourself. It helps you evade negative...
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BREATHING

Do you know what is anapanasati? Meditation in a simple way!

December 30, 2018 by admin No Comments
It  is the meditation arrangement taught by Lord Buddha where mindful breathing is practically used to do both samadhi and Vipassana. Your...
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BREATHING

How To Get Correct Medical Help For Breathing Process?

December 20, 2018 by admin No Comments
Before taking up any breathing exercise and going with the flow, it is advisable for everyone to consult correct medical specialist and...
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conscious breathing
BREATHING•Yoga

Postures for Learning Diaphragmatic Breathing

August 22, 2018 by admin No Comments
There are various postures for learning diaphragmatic breathing. It can be done seated as well as in a lying down position. The...
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how to control emotions
BREATHING

Post Long Term Disease Recovery!

April 6, 2019 by admin No Comments
More than thousands of years ago, scientists proved with their excellence, that most of the illness or body injuries are followed by...
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Reading time: 1 min
conscious breathing
BREATHING

Qualities Of A Good Breath

August 27, 2018 by admin No Comments
Most of us are unaware of the breath, although it is such an inextricable part of our life. Since we do not...
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breath awareness
BREATHING

Types of Breathing

August 8, 2018 by admin No Comments
Two important terms used in context with breathing system are – Breathing and Respiration. Breathing simply includes taking in and throwing out...
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deep breathing techniques
BREATHING

Are You Having A Restless Sleep?

May 5, 2019 by admin No Comments
Sleeping is one of the most important parts of the human being. While sleeping all our sense organs, body parts take a...
Share:
Reading time: 1 min
deep breathing techniques
BREATHING

What Are Appropriate Reactions?

March 18, 2019 by admin No Comments
Regulating emotions are the most important task for human beings to survive in the society happily. If not done properly, this becomes...
Share:
Reading time: 1 min
BREATHING

Do you know what is anapanasati? Meditation in a simple way!

December 30, 2018 by admin No Comments
It  is the meditation arrangement taught by Lord Buddha where mindful breathing is practically used to do both samadhi and Vipassana. Your...
Share:
Reading time: 1 min
emotions control techniques
BREATHING

Universal Steps To Sensibly Handle Any Challenging Situation

February 23, 2019 by admin No Comments
Life is full of challenges and we should keep practising the ways how to handle them. First and the foremost thing is...
Share:
Reading time: 1 min
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  • Are You Having A Restless Sleep?
  • Post Long Term Disease Recovery!
  • What is Taking Care In Real?
  • What Are Appropriate Reactions?
  • Universal Steps To Sensibly Handle Any Challenging Situation

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